The Start To Health

Happy Monday morning!!!

It's pretty gloomy out there today, but I am still sipping on my hot chocolate with my pocket full of sunshine! I have two sick babies today at home with me. Hate the FLU season. It breaks my heart to see them so helpless. On a good note I am able to spend some QT with them, while watching movies we wouldn't usually get to watch cause of school and daily routine schedules. We have Harry Potter 3 Prisoner of Azkaban on reminder while we watch the ending of George of the Jungle 2, LOL "The Joys"

I am excited about today being the start of my new fitness regimen. Back to eating healthy, crossfit and spinning I go. How many of us tend to get on the wagon and fall right off it very sporadically? Well both hands are up here!!! I have tried about almost everything you can possibly think of in the books to maintain a lean and fit body and the best method has been a non diet, exercise lifestyle. From pills to crash diets, to starving, to depriving myself, being miserable all through out the day, nasty shakes, horrible teas, suicidal liquid cleanses.....yeah I have really tried it all. The last cleanse I tried put me in the hospital not 1 but 3 times. It was the most unpleasant experience ever. After 3 children and being almost 30, all I really want is a fit healthy ME. I know that my looking good physically will be a plus. But my main focus is for healthier me!!! I want to be able to keep up with my children at the park, I want to be able to run as far as I want too, and build up stamina to last me days through out the rough hours of fulfilling my goals and dreams. I want to go for years without having to worry about risking diseases, and being able to share old age wisdom with my grandchildren at one point. (wow, I am thinking way ahead of time, lol)

I will be posting up my weekly progress, writing about my meals, my work-outs, even playlist sharing! I love MUSIC!!! The meals will definitely be a challenge with children being a part of the menu. I will also be researching some fun kid friendly healthy recipes that adults can enjoy too and share how that goes. (crossing fingers) Maybe some of you might want to JOIN me in the challenge of getting back into health. We can write vial email, text or blogosphere and create a support system to help motivate one another. Comment on this post if you are interested!!!

Hope everyone is having a Fantabulous Monday! Looking forward to sharing this weeks results on next Monday's post. XoXo